1.Dark Chocolate is a Powerful Source of Antioxidants
2.Dark Chocolate May Improve Blood Flow and Lower Blood Pressure
3.Dark Chocolate Raises HDL and Protects LDL Against Oxidation
Consuming dark chocolate can improve several important risk factors for heart disease.
In a controlled trial, cocoa powder was found to significantly decrease oxidized LDL cholesterol in men.
It also increased HDL and lowered total LDL in men with elevated cholesterol
4.Dark chocolate may lower cardiovascular Disease
5.It may protect your skin from sun
6.It may improve brain function
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